10 Tips for Self-Care at Home

Recent changes in the world will see more and more of us spending our time at home, emphasizing the importance of good self-care at home. Here are 10 tips for self-care in the home.

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10 Ideas for Self Care in the Garden

Self care is essential to keeping your mind and body happy and healthy. Connecting with nature is one of the many ways you can take a breather and self care break. Here are 10 ideas for self care in the garden to inspire you.

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Science tells us indoor plants can reduce stress, anxiety and more

Looking to revitalise your living space? Indoor plants are a quick and easy way to get a whole new look and can be great for your health. Thanks to that handy old thing science and a significant amount of scientific evidence, we now know that indoor plants can provide a variety of health benefits including … […]