10 Tips for Self-Care at Home

Recent changes in the world will see more and more of us spending our time at home, emphasizing the importance of good self-care at home. Here are 10 tips for self-care in the home.

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10 Ideas for Self-Care in the Garden

Self care is essential to keeping your mind and body happy and healthy. Connecting with nature is one of the many ways you can take a breather and self care break. Here are 10 ideas for self care in the garden to inspire you.

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Science tells us indoor plants can reduce stress, anxiety and more

Looking to revitalise your living space? Indoor plants are a quick and easy way to get a whole new look and can be great for your health. Thanks to that handy old thing science and a significant amount of scientific evidence, we now know that indoor plants can provide a variety of health benefits including … […]